The Growth Project

Stories and resources that will inspire and support

Welcome to the Growth Project

The Growth Project provides stories and resources that will inspire your journey.
It’s a site for seekers, growth supporters, and health lovers.

Grow you, grow everyone around you.

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Look for the Heroes

Look for the Heroes 361 640 Thayer Fox

Last week on Lexington Avenue I witnessed a new breed of hero.  I was walking with my ten-year-old daughter when we heard yelling behind us. We turned around to see…

Gratitude: The Best Meal To Serve Your Hungry Ghost

Gratitude: The Best Meal To Serve Your Hungry Ghost 640 480 Thayer Fox

Gratitude is wishing for what you already have. For most of us, this doesn’t happen naturally. Good news is that our brains can be re-wired. Daily practice carves out neural…

In My Quest for Meaning I Discovered the Power of Lipstick

In My Quest for Meaning I Discovered the Power of Lipstick 1024 685 Thayer Fox

In the name of growth, I have listened to hundreds of hours of podcasts and workshop leaders and I have read countless books, articles, and course material. A month ago, during a walk in…

Transcendental Meditation Is Not as Boring as It Sounds

Transcendental Meditation Is Not as Boring as It Sounds 1024 576 Thayer Fox

Do you meditate regularly? If so or if not, are you sick of hearing about meditation? That makes two of us. Listening to anyone describe their meditation practice is on the…

Expansion or Survival Mode: Where Are You Located?

Expansion or Survival Mode: Where Are You Located? 640 399 Thayer Fox

Do you experience stretches of time when your brain feels like an old English manor filled with dozens of doors leading to unexplored rooms? Other times, does your brain feel…