Do you ever feel numb or restless inside? Do you crave meaning and deeper connection?

When we experience dissatisfaction in our lives, our inclination is to blame others or our surroundings. We don’t identify our stagnation as the source of pain. We reach for external solutions, hopeful that something will do the trick; change the way we feel.
Relief is temporary and more pain is guaranteed as we desperately exhaust our options.
Finally, we become willing to question our thinking and step outside our comfort zone.

Growth is the energy of courage combined with action.
We must view our lives as projects, works in progress:
“Boldness has genius, power, and magic in it.” Goethe

When we commit to growth as a practice, we discover what it means to be alive, and from there we show up powerfully for the world around us. Once we start contributing, our life becomes meaningful. We are happy when we are growing and giving; it’s that simple.

The weekly growth stories combine the power of personal narrative with resources
and tools that will aid your growth journey.

The resources are lists of wellness tips, books, podcasts, and workshops that have helped transform my life. Everything I recommend, I have experienced firsthand.

I invite you to join me on this journey: read the stories, utilize the resources, join the social media community, and email me with your own stories.

Choose growth