Start drinking kombucha today. It will change your digestion entirely in a few months.
If the taste doesn’t appeal to you, suck it up and drink half a bottle to start off. It will grow on you.
If your stomach bloats a bit in the beginning: that means it’s working.
If you don’t drink alcohol, make sure to check the alcohol content on boutique brands. Also, check the sugar, because not all kombuchas are created equal. Find a low sugar option when possible.
Don’t drink kombucha if you are pregnant or nursing.
All bottles have an expiration date, so read it before opening. My husband had a bad Kombucha once and it was a terrible experience.
GT’s Kombucha is my choice brand. Gingerade, Gingerberry, and Trilogy are my favorite flavors.
I drink one or two bottles a day.
Satisfying and energizing, you will look forward to your kombucha.
If you are eating a healthy diet, after the initial kombucha adjustment bloat, you will never feel bloated again. EVER.
Go stock up now.